My interest in the human mind began in the late 1980s when I first studied child psychology and became fascinated by attachment theory. Eager to learn more, I completed my A-Levels - one of which was in psychology - and went on to begin a foundation in social work. Early in my career, I focused on substance misuse community projects and supported children facing physical and mental health challenges.
I then embarked on formal academic study , pursuing an honours degree in Philosophy of Mind and Consciousness, The Psychoanalytic Tradition and Ethics.
Throughout the 2000's I facilitated small therapeutic groups and provided personal coaching both privately and within my local community. During this period I moved abroad and spent several years in South Africa. These were dedicated to applying newly acquired skills in advanced Counselling, Psychotherapy, Hypnotherapy and Reiki. I started a small private practice, worked with individuals, couples and groups for various NGO projects - often working alongside interpreters - and developed a growing interest in family work. It was also during this time that I began training in teaching and assessment.
After returning to the UK, following ten years abroad, I continued to practise Hypnotherapy and specialised in HypnoBirthing. However, to ensure my skills were aligned with UK standards I began the process of gaining professional accreditation. This included gaining my COSCA Certificate and SCOTACS Diploma in CBT & Groupwork, and Advanced Clinical Skills, eventually leading to BACP Registration and BABCP Accreditation.
At the time my work focused on supporting couples and families - particularly during the pre - and post natal periods. To enhance this area of practice, I completed additional training in Family Systemic Therapy.
More recently, with over 35 years of experience in their field, my career naturally evolved towards teaching and training. I served as Course Director and Senior Lecturer, and alongside this became a Clinical Supervisor, mentoring and supervising early-career therapists.I also began managing teams of CBT Therapists and Clinical Psychologists, both in clinical and operational capacities, while collaborating with Emergency Services and Government Organisations.
During the Pandemic Lockdowns, I completed an MSc in CBT, focussing on Trauma. This period gave me the opportunity to re-assess my work-life balance and transition from the fast-paced environment of in-house clinical work, back into private practice. I now work with private clients, health insurance providers, and medico-legal services.
In addition, as a CBT Therapist, I have completed EMDR training and gained certification in The Rewind Technique for Trauma. I am currently working on my EMDR accreditation.
If you have any questions about CBT Psychotherapy, or EMDR please feel free to reach out. I'm happy to help you explore whether therapy might be a good fit for your needs.
I offer a free ten-minute telephone consultation, where we can briefly discuss:
You're welcome to call or leave a message on 07890096981, or email via the contact form on this website. I usually respond within 24 hours, and all enquiries are treated with the highest level of confidentiality. My communications are conducted by secure platforms and email services.
Please Note I Do Not Offer Crisis Support. All sessions must be pre booked. If you are at high risk of harm or in emotional crisis please use the support services below:
You are not alone there is help available right now.